Feature: Natalie Uhling's 5 Booty Tightening & Toning Pregnancy Safe Exercises

Source: NatalieUhlingFitness.com

Source: NatalieUhlingFitness.com

When we think of #FITNESSGOALS and #MOMGOALS we think of Natalie Uhling. A new mom herself to adorable baby Skye, fitness instructor and creator of @NUFIT, Natalie keeps it real and offers nutrition, fertility tips and workout go-to’s to keep you feeling your best. This is a repost from Natalie’s site and you can download this at-tome workout here.

Read on here from the great Natalie Uhling:

Get ready for a booty workout that will make you feel the burn! I've put together this quick workout that you can do almost anywhere! I wore 2 lb ankle weights for a bit of an extra challenge but if you don't have weight's that's totally fine— you'll still get a great workout! 

It's time to start sweating! Complete these five moves below for an awesome booty workout (these moves are pregnancy safe)! You can also download and print a copy of the exercises here

Source: https://natalieuhlingfitness.com/blog/2018/2/6/5-exercises-for-a-tight-and-toned-booty

Source: https://natalieuhlingfitness.com/blog/2018/2/6/5-exercises-for-a-tight-and-toned-booty


FITNESSJulie Zukof